Braking control
Skill type:
Core Skill
Skill:
Braking
Suggested activities
To be added via CMS
Track
- Use legs to control a track bike momentum (i.e., brake).
- Use track gradient to control speed (i.e., brake/slow).
BMX
- Show effective body weight movement to stop using just the rear brake within 10m of finishing a sprint effort or whole lap.
What to look for
N/A
Rider Demonstrates
- Excellent braking control.
- Gear selection - pre and post braking.
- Maintains control and balance (downhill).
Game ideas
N/A
Assessed by
To be added via the CMS
Discipline Specific Coach
Rewards
No items found.
Awards
No items found.