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Framework
Framework
Levels
Pedal
Building confidence, comfort and control on a pedal bike
Framework
Levels
Pedal
Building confidence, comfort and control on a pedal bike
Suggested for this level:
Complete 14 skills + 6 experiences
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100
Link to skill
Core Skill
Ride 1 handed
Points of Contact
false
false
Link to skill
Core Skill
Riding at slow speed
Balance
false
false
Link to skill
Core Skill
Pedal ready
Starts
false
false
Link to skill
Core Skill
Basic brake control
Braking
false
false
Link to skill
Core Skill
Cornering on pedals
Cornering
false
false
Link to skill
Core Skill
Confidently stop and get off
Dismounting + Remounting
false
false
Link to skill
Core Skill
Negotiate a basic course on pedals
Bike Handling
false
false
Link to skill
Core Skill
Pedalling stood up
Moving Forward + Pedalling
false
false
Link to skill
Core Skill
Adjust observation
Observation
false
false
Link to skill
Specific Skill
Climb a short hill
Climbing
false
false
Link to skill
Specific Skill
Descend a short hill
Descending
false
false
Link to skill
Specific Skill
Shifting weight
Weight Shift
false
false
Link to skill
Specific Skill
Follow a wheel
Group Riding
true
false
Link to skill
Specific Skill
Understands gears
Gear selection
false
false
Link to skill
Specific Skill
Ride over an object
Wheel Lift
false
false
Link to skill
Specific Skill
Roll over a small obstacle
Bunny Hop
false
false
Link to skill
Experience
Cycling for travel
Journey
true
true
Link to skill
Experience
Take part in a competition
Racing
true
true
Link to skill
Experience
Basic skills
Freestyle
true
false
Link to skill
Experience
Discover by bike
Adventure
true
true
Link to skill
Experience
Understands the M-check
Bike Checks
true
false
Link to skill
Experience
Correct clothing for a session
Clothing & Equipment
false
false
Link to skill
Experience
Exercises outside of sessions
Physical
false
false
Link to skill
Experience
Racing and competition
Tactical
false
true
Link to skill
Experience
Understands how to improve skills
Technical
false
true
Link to skill
Experience
Shows courage
Psychological
false
true
Link to skill
Experience
Happy to be part of a bigger group
Social
false
true
Link to skill
Experience
Respects the sport & environment
Behavioural
false
true
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