Climb a short hill

Skill type:
Specific Skill
Skill:
Climbing
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Suggested activities

To be added via CMS
  1. Demonstrate correct technique up a short hill on pedals.
  2. Demonstrate standing up and sitting down going up the hill.

BMX FREESTYLE (Activity Coach BMX Freestyle)

  1. Demonstrate getting out of a small ramp with a flat bank safely.
  2. Demonstrate both techniques including keeping their feet on the pedals and taking one foot off.

What to look for

N/A

Rider demonstrates

  • Maintaining speed before the hill and make sure they keep going when they slow down.

Game ideas

Hill Climb Challenge
N/A

Assessed by

To be added via the CMS
Activity Coach
Activity Coach (BMX Freestyle)
Level 1 Coach
Level 2 Coach
Discipline Specific Coach

Rewards

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Awards

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