Descend a short hill
Skill type:
Specific Skill
Skill:
Descending
Suggested activities
To be added via CMS
- Demonstrate correct technique down a short hill on pedals.
- Demonstrate standing up and sitting down going down hills.
BMX FREESTYLE (Activity Coach BMX Freestyle)
- Demonstrate correct stance and feet position to drop into a ramp.
- Demonstrate observing what is happening around the before and after entering.
What to look for
N/A
Rider demonstrates
- They are control and feathering the brakes.
- A good body position and having brakes covered on approaching a hill.
Game ideas
Dual Slalom, Descending Course
N/A
Assessed by
To be added via the CMS
Activity Coach
Activity Coach (BMX Freestyle)
Level 1 Coach
Level 2 Coach
Discipline Specific Coach
Rewards
No items found.
Awards
No items found.