Maximum effort on a technical uphill course

Multi Discipline

1. Demonstrate competence climbing on at least two different surfaces - might include line choice, momentum, control, and smoothness.

ROAD

1. Gain position at the front of a bunch by the bottom of a climb to create a sliding room.
2. Demonstrate pacing the climb and attacking over the top in a race situation.

MTB/ CX

1. Maintain traction throughout a steep climb with a loose surface and ride into a track stand, moving off again without wheel lift or spin.
2. Negotiate steps ups on steep climbs with good surfaces.
3. Climb a series of very tight switchback bends.

Rider Demonstrates

• Smoothness and control (no gear grinding or wobbling).
• Experience selection should be completed with parent or guardian.