Ride 1 handed

Skill type:
Core Skill
Skill:
Points of Contact
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Suggested activities

To be added via CMS
  1. Wave at a parent or coach.
  2. Pick a bottle up.
  3. Ride for five seconds lifting each hand from the handle bars.
  4. While riding, on command do as told (E.G pat head, touch your nose.

What to look for

N/A

Rider demonstrates

  • sitting up right.
  • good control of the bike (limited wobble and no feet down).
  • steady momentum and is looking ahead.

Game ideas

Wave and Go, Bottle pick up challenge, Circuit with no hands zone, Simon Says
N/A

Assessed by

To be added via the CMS
Parent
Activator
Activity Coach
Level 1 Coach
Level 2 Coach
Discipline Specific Coach

Rewards

No items found.

Awards

No items found.