Riding at slow speed

1. Sit and glide (freewheel).
2. Stand up on the pedals and glide.
3. Complete slalom without feet leaving the pedals.
4. Come to a stop and keep their feet on pedals (sitting or standing) for 10 seconds (without the bike moving).
5. Look around and over their shoulder.

Rider demonstrates

• Limited wobble when both feet are on pedals.
• Looking ahead.
• Coming to a stop with brakes, not feet, under control.