Shifting weight
Skill type:
Specific Skill
Skill:
Weight Shift
Suggested activities
To be added via CMS
- Move full body to the left, right, forwards, and backward on the bike.
- How the correct body position to go under a limbo bar.
- Glide under a limbo bar comfortably.
What to look for
N/A
Rider demonstrates
- They can perform activities with control.
- Looking comfortable on the bike.
- Good bike handling (limited jerky movements), using appropriate gear (where relevant).
- Looking where they are going.
Game ideas
Limbo Challenge
N/A
Assessed by
To be added via the CMS
Activity Coach
Level 1 Coach
Level 2 Coach
Discipline Specific Coach
Rewards
No items found.
Awards
No items found.