Different cornering techniques

Multi Discipline

1. Explain pedalling through a variety of corners with gear choice.
2. Demonstrate best practice for corner entry and exit, with appropriately timed braking.
3. Figure of 8 circuit.
4. Perform correct cornering posture and line choice to take the quickest line on a flat corner.

‍MTB/CX (Activity Coach Off Road)

1. Carry momentum and hold a good body position through a berm.
2. Ride off-camber corners on a range of surfaces and conditions.

Road (Activity Coach Road)

1. Perform left and right turns using the drop bars.

Cycle Speedway (Activity Coach Cycle Speedway)

1. Stay close to the inside line at the apex keep the inside pedal up.
2. Maintaining weight on the outside leg.

Rider demonstrates                  

• Looking in the direction of travel  
• Inside pedal up  
• Leaning into the bend