Negotiate a basic course on pedals

Circuit Skills Options

1. Stand tall, get low.
2. Bottle pick up challenge.
3. Change direction (180)
4. Go over a ramp
5. Skinny lines.
6. Ride and limbo.
7. Complete a slalom by cycling around markers over 20 meters.
8. Cycle round a figure of 8 consecutively three times.    

Lap Option  

1. Ride a local bike route including using natural features on the route.  
2. Complete a lap of your local pedal party route or park using natural features on the route.
3. Complete lap of Pump track.
4. Complete lap of BMX track.

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Rider demonstrates

• that they can perform activities with control.
• looking comfortable.
• good bike handling (limited jerky movements), using appropriate gear (where relevant).
• looking where they are going.