Negotiate a challenging course at race pace

Skill type:
Core Skill
Skill:
Bike Handling
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Suggested activities

To be added via CMS
  1. Complete a trials course.
  2. Complete a red MTB trail at race pace.
  3. Complete a Cyclocross local race
  4. Complete a lap of a regional standard BMX track at race pace during competition i.e., riding with a group of 5 or more.
  5. Complete a freestyle run at a different location E.G different skatepark.

What to look for

N/A
  • Can perform activities with control.
  • Individual looks comfortable.
  • Demonstrates good bike handling (limited jerky movements).
  • Using appropriate gear (where relevant).
  • Looking where they are going.

Game ideas

N/A

Assessed by

To be added via the CMS
Discipline Specific Coach

Rewards

No items found.

Awards

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