Understands how to improve skills

Can perform at least 10 skills in sequence from the core or specific skill areas consistently well - to 'good' standard - most of the time under timed conditions (i.e. Bike Handling challenge course).

Rider can demonstrate

• Consistent technical execution of skills at this level.
• Fluid, smooth and in control
• Understanding when and where to use the skills
• Mistakes - 4/10 allowed

Questions to ask:

• How a rider might improve if they did the course again.