Understands race starts
Skill type:
Core Skill
Skill:
Starts
Suggested activities
To be added via CMS
Multi Discipline
- 30 Meter Standing Start
- Clip-in when starting and maintain position.
Cycle Speedway (Activity Coach Cycle Speedway)
- Cycle Speedway - Start
Track (Activity Coach Track)
- Complete 100m sprint from stationary on banked track
- Perform a held start with correct body and pedal position.
BMX (Activity Coach BMX Race)
- Perform an individual start at speed on a 5m start hill.
What to look for
N/A
Rider demonstrates
- Gear selection and/or getting on top of gear.
- Maintain effort for sustained period.
- Looks ahead.
- Strong upper body.
Game ideas
Hole Shot Challenge, Horseshoe, Ring of steel, Coaching Led Racing
N/A
Assessed by
To be added via the CMS
Activity Coach
Specific Activity Coach (see activity for specifics)
Discipline Specific Coach
Rewards
No items found.
Awards
No items found.