Understands gears
Skill type:
Specific Skill
Skill:
Gear selection
Suggested activities
To be added via CMS
- Check understanding on using gears to start the bike with - i.e. pushing off.
- Demonstrate confidence using gears on a basic circuit.
- Demonstrate shifting on rear derailleur.
- Shifting to find the right gear - 'easy' 'hard’.
What to look for
N/A
Rider demonstrates
- That they are aware of the gear selection system on their bike.
- Pedalling smoothly and continuously throughout the gear change.
- Observing ahead for upcoming obstacles.
Game ideas
Circuit course
N/A
Assessed by
To be added via the CMS
Activity Coach
Level 1 Coach
Level 2 Coach
Rewards
No items found.
Awards
No items found.