Powered front wheel lift

MTB (Activity Coach Off Road)

1. Practise timing your pedal strokes to be able to lift the front wheel slightly off the ground.
2. Complete a powered front wheel lift over a small obstacle such as a cone, water bottle, or line.
3. Perform a front wheel lift, completing one pedal stroke with your front wheel in the air.

Rider Demonstrates

• Pracitce timing the downwards pedal stroke with a 'pop' of the front wheel.
• Focus on a stron push on the leading pedal to bring the front wheel up under power.
• Ensure you have your rear brake covered to control the wheelie once the front wheel is lifted.
• Beginners should practise their front wheel lifts on flat pedals, and on soft ground such as grass or sand.
• Select an appropriate gear.